Tag: Growth

Hurting people hurt people

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The hardest thing for me to do is to looking past someone’s outward behaviours to see the motivations of their behaviours. Everyone acts in a way that makes sense to them at some level. For those that commit acts of violence or aggression or seek to tear people down, mostly what motivates those actions is pain, hurt and trauma. Sure, some people are psychopaths, but most people are just in pain. That doesn’t excuse their behaviour, nor should it inoculate them from the consequences of their bahaviour, but it does give insight as the reason why. Once we can see the hurt, pain and trauma, then we can attempt to heal those parts and, hopefully, bring an end to violent acts and aggression, at least in that person.

You see, hurting people hurt people. If you have been hurt in your life (and who hasn’t?), it is likely that you are hurting those people closest to you, without even realising it. It is almost a guarantee, unless…

Unless you have done the work of healing, unless you have access to gratitude, unless you have been generous to yourself.

Being generous to yourself helps you heal from the hurt, hurt people less and gain superpowers to not be as hurt by other hurting people.

Hurt, pain and trauma is a big fat mess, but generosity can be starting point to bring some healing to you and those around you.

Forget You

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“The more one forgets himself — by giving himself to a cause to serve or another person to love — the more human he is and the more he actualizes himself.” Viktor Frankl.

I hate serving. I hate the idea of being a servant. The word conjures images of people living as slaves and waiting on someone hand and foot because they have no other option. Servitude sucks.

The fact that we have an industry called, ‘the service industry’ irks me. I even used to work in it for a bit (I wasn’t great). To be clear, it’s not the industry that I don’t like, but the name. I bristle at the idea of being in someone else’s control, at their beck and call and having no agency of my own.

But this is not what service is, nor the service industry. One of the main differences is perspective, and shifting my thinking from service being slavery, to a picture of a person working for a greater cause. This creates a different experience. That is the only way that I can comfortably land in a place where I can positively talk about serving another person, as a way of forgetting myself and working towards something bigger. Putting someone else’s needs before mine. (They say that marriage and parenthood offer that sort of experience, but I have seen plenty of married people and parents live out of selfishness, and I have done that many times myself).

When Viktor Frankl talks about being more human when we forget ourselves, he is talking about the emotional experience. When we actively care for someone else, when we are seeking their benefit at the cost of our own, then we are having a greater human experience. Jesus talked about gaining your life only after losing it. There is something special that comes when we give of ourselves, when we sacrifice for others, when we serve. That is the beautiful gift that generosity brings. When we act in a way that puts others in the central part of our life, then we receive the benefit of the generous experience. You can’t stop it, it just happens naturally.

Real slavery does exist in our world, and it is evil. But the kind of service that Viktor Frankl refers to is not that. It is the opposite, it is the freedom to give of yourself to someone else and finding that you gain something amazing in the process.

What’s Next?

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“What you are going to do is more important than what you have done.”

I think Harry Truman said that. I’m not sure, but I like it. It gives me the impression of hope, of possibility, and of newness.

It doesn’t say that what you have already done is unimportant, both the good things and the not-so-good things. Because the good things that you have already done are vital, and the not-so-good things that you have done have consequences that often linger. So, what you have done has an impact. But what is more important is what you choose to do now. What will happen in this next moment. Will you choose to engage or withdraw? Will you choose to lift up or tear down? Will you choose to give or take?

If you miss the mark, or choose the wrong option, that’s okay. Each moment gives us another chance, another choice, another possibility.

You have no control over what you have already done. You have absolute control over what you will do next. Own that choice. Take responsibility for it.

When you get to that point, choose generosity. That will bring about the most amount of good for the most amount of people.

Being generous when you can’t afford it

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Being generous is not always about money. Even when you can’t afford to be financially generous, there are still ways to act generously.

Here are some ways to be generous when you can’t afford to:

  1. Give your time: Volunteer your skills, knowledge, or time to organisations or people in your life who can benefit from your assistance. Your expertise and support can be life changing.
  2. Be there for others: Lending a listening ear and provide comfort and encouragement. Sometimes, a conversation or a short text can make a world of difference.
  3. Share your knowledge: Teach others what you know. Sharing your expertise can empower others and help them grow.
  4. Practice kindness: Small acts of kindness, can brighten someone’s day and foster a sense of connection and compassion.
  5. Give gratitude: Express appreciation for the people and things you have in your life. Gratitude is the foundation of well-being and quality relationships.

Generosity is a mindset and a way of being. It doesn’t matter how much money you have, if you can act generously, you can make a meaningful difference in the lives of others.

Get your hopes up!

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“Play it down, don’t get your hopes up. Don’t get too excited because if it ends up not happening, then you won’t feel let down and you haven’t lost anything.” Conventional Wisdom

But is that true? Are we missing something by not getting our hopes up? Are we not living the full experience of life if we don’t get excited about what could happen? What benefit could we bring if we spend some time imagining what could happen and allowing ourselves to feel what that could be like?

I like the idea of being an optimist. I want to be that. I want my kids to be that. To look at life through the lens of possibility rather than having a filter of restrictions and barriers.

I also like the idea of wisdom. It’s something that I strive for because wisdom is aligned with making good choices and living a good life.

Are they diametrically opposed? Can one be optimistic and wise at the same time?

Conventional wisdom is not generally optimistic. Conventional wisdom keeps us safe, protects us from being taken advantage of, from foolish decisions, from getting our hopes up only to see them dashed against the rocks.

But, if we can approach the world, always asking, what is possible, then anything can happen.

I have been to so many business networking events in my life. As an introvert, this has been a bit of an emotional minefield, and I often found myself deciding not to attend something that I had committed to, just before it was time to go to it. After a while of feeling like a bit of a failure, I made a conscious decision to go, no matter how I felt. This became an easy decision once I changed how I thought about success. For me, 90% of success is just turning up. If I go, then anything can happen, but if I don’t go, then nothing can happen. The other 10% is talking with two people at the event. More than that is fine, but if connect with two people and find out about them then that’s a win. I now go to networking events with asking the question, what is possible?

I want to be the type of person that gets their hopes up. I know that will lead to disappointment sometimes, but it could also lead to amazing things, that I could never dream of, like the world being a little bit more generous.

Generosity is Inefficient

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I love efficiency. Especially with time. I love to kill two birds with one stone (metaphorically speaking). Whether that’s by listening to podcasts in the gym, or while driving, or while walking, or if it is by working in a café (which is actually three birds – coffee, work and atmosphere). There are important things, that I love to do, which, if I can do them at the same time as something else, then I feel like I am winning at life.

Cal Newport, author of Deep Work, and many other people, suggest that multitasking doesn’t exist. We might think that we are doing two or more things at once, but in reality, we are switching between tasks and giving nothing our full attention. That might be fine for listening to podcasts whilst working out, but for creative work, or work that requires some deep thought then we are not giving it our best. It feels efficient, but it is the opposite of that.

In my efficiency drive, I miss things in the periphery. I miss down time. I miss the stress behind the slack message from my colleague. I miss the sub-text behind what my child just said. I miss the gap that is growing between me and my wife. I miss how I am feeling.

It takes some “inefficiency” to begin to catch what I am missing. It takes some space, which requires consciously not doing a task, or listening to a thing, or worrying about an upcoming commitment.

This kind of inefficiency is generous – to those around us and to ourselves. The generosity of presence.

Not Everything that Counts…

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We can measure dollars and cents. Things with a numerical value that add up, subtract, divide and multiply (you know how math works). This is the easiest stuff to measure. We can count it. But does it really count? Does it really matter?

Often the most important things in life cannot be counted or measured. For example, we can’t measure the psychological impact on a mother who has started her own business, is now able to provide an income for her family ensuring her kids can go to school and is paying the loan back which got her started. I can tell you that we know that she is a different person now as she lifts her family out of poverty. We know she is having a positive impact. We just don’t know how to fully measure it. There is no graph that can measure every good thing that happens now, from the daily difference in their family interactions to the long-term impact her children will have in the world now they are getting an education. Measuring loan size and repayment rate just doesn’t seem to do it justice.

Even so, now, she is a better mum, a better business owner, a better member of the community and a better global citizen. She makes our world a better place because someone donated some dollars and cents, and the outcome is worth far more than the initial amount of money.

No matter where you go, there you are…

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If you are worrying about money now, thinking that if you can just get through the next few months and everything will be fine, you are wrong.

If you worry today, you will worry tomorrow.

If you put things off today, you will put things off tomorrow.

If you are stingy today, you will be stingy tomorrow.

If you are generous today, you will be generous tomorrow.

It’s not about your circumstances, it’s about how you are responding to them and it’s about who you are when you respond.

Hoping that your circumstances will change tomorrow won’t help you feel better, or more relaxed, or more organised, or more generous today.

Change always starts today, right now.

So, become the type of person who doesn’t get anxious about finances, or who is not worried by the challenges we face in life, or who is organised or who is generous.

How? That’s the funny thing; I think you already know the answer to that.

Usually, the starting point is the answer to this question – what are you avoiding?

It doesn’t matter where you go in life, or what circumstances you find yourself in, ‘you’ will always be there. Become the type of ‘you’ that you want.

Generous Robot

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I jumped on the bandwagon and asked ChatGPT to write a short article on generosity for me. This is what it came up with…(I’ve made some notes along the way).

“Generosity is the act of giving freely and without expecting anything in return. (Solid start…)

It is a quality that has been admired and celebrated throughout human history, and is considered a virtue in many cultures and religions. (A little broad and sweeping but a fair comment).

Being generous can take many forms, from giving money or goods to those in need, to volunteering time and expertise to help others. (Very nice. Much of what I have written is about these elements of generosity).

It can also be as simple as being kind and attentive to those around us, or offering a listening ear to someone who needs it. (Yep. Accurate).

One of the benefits of being generous is that it can bring joy and satisfaction to both the giver and the receiver. (Yes, that’s exactly what I have said before).

Giving to others can make us feel good about ourselves and can create a sense of purpose and fulfillment. It also helps to build stronger communities, as acts of generosity can foster trust and connection between people. (This is scarily on point, the communities thing was a nice touch too).

In today’s fast-paced and often-self-centered world, generosity can be a powerful force for good. It reminds us that we are all interconnected and that our actions can have a positive impact on the lives of others. (Okay, now we are delving into a poignant comment on our current cultural challenges. Preach it robot!).

Generosity is not only about giving material things, but also about giving our time, energy, and attention to others. It’s about being present and fully engaged with the people around us, and about being willing to put the needs of others before our own. (Nice little wrap up, a little bit primary schoolish for me)

So, let’s strive to be more generous in our daily lives. Small acts of kindness can make a big difference in the world, and can bring a sense of joy and purpose to our own lives. (Lands it with a call to action! Am I out of a job?).”

I tell you, if a robot gets it, surely we can all embrace a little more generosity in our lives.

2023 Theme – With Intent

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Usually ‘with intent’ has a negative connotation. For example, ‘with intent to distribute’…(or any of the below…)

It means that there is a purpose behind specific actions that someone takes, and that individual is aware that their actions will most likely cause a certain outcome, making them responsible for that outcome.

What it brings to mind for me is how my 6-year-old son behaves in a way that shows intent to annoy his 3 year old sister. I will often share my disappointment when he upsets her on purpose just to get her to react.

But it works both ways, because intent can be positive, and that is my hope for 2023. To be intentional with my actions – the more specific the better, in areas where my life isn’t going how I would like.

What makes intent positive or negative are the words that come after ‘with intent’. ‘With intent’, to what?  

So, my theme for 2023 is to live ‘with intent’. Intent to:

  • Be generous with specific amounts, organisations and people
  • Learn specific things
  • Improve specific parts of my finances
  • Spend time doing specific things which strengthen my body and mind
  • Spend time with specific people (and to find some more of these specific people)

(I do have these specific things, organisations and people articulated, in case you were wondering. This is just an overview.)

2023 is going to be my year of intent, to live knowing that my actions will most likely cause a certain outcome and that I am responsible for that outcome.

Where could you use some positive intent?