Why We Feel Guilty When We Splurge

Have you ever gone shopping and splurged a little bit, arriving back home with more items than you had originally planned, which brings about feelings of guilt and shame, even though it is your money and you can spend it however you want?

Ever been there?

It turns out you are not alone. It’s a global phenomenon. The feeling of guilt after a splurge comes because we feel like we are stealing from other important parts of our budget. Like the mortgage, or rent or food. But, studies tell us, if we set aside money in our budget specifically to splurge then the guilt disappears. Just like that, because that money is there to be spent however you want and it gives you the freedom to do that.

It’s the same with generosity and giving. Sometimes we feel guilt when we give because there are other important things that require our finance and it can feel like we are stealing from those parts when we are generous.

If we set aside money to give away, become intentional about being generous, that will overcome any guilt we may feel and make it easier for us to make a positive difference in the world.

Be generous on purpose.