Tag: Gratitude

What are the chances?

Published on by Kieran Johnson - The Generosity GuyLeave a comment

Out of every person that was born when I was born, what are the chances that I was born in Australia?

In the year I was born (which you can guess at), there were 124,287,658 other babies born in the world. In Australia there were 223,034 other babies born in that same year.

That means that I had a 1 in 557 chance of being born in Australia.

At the same time there were approximately 65,000,000 children born in Asia, most of which, at that time, were born into poverty. So, going on the numbers, in the year that I was born, there was approximately a 1 in 2 chance of being born in Asia, most likely into poverty. That doesn’t take into account the African continent at all. The numbers get pretty intense at that point.

Suffice to say, the chances of me being born into a country that wasn’t experiencing debilitating poverty were slim at best. But here I am, lucky I guess.

So, what’s the point?

The concept of the ‘self-made man’ or ‘self-made woman’ start to lose meaning for me at this juncture. I find it a little amusing when people start talking about how they pulled themselves up by their own bootstraps to get to where they are, or that it was only through their hard work and skill that they have succeeded in life.

More and more I strongly doubt those assertions. Hard work is definitely necessary in life, but looking at the odds laid out above (and this is just location of birth), I think it is more to do with luck than anything else. Where you were born, your gender, your race, your family of origin, all of these have a huge effect on your life before you even get the chance to start working hard.

Maybe something happened to her

Published on by Kieran Johnson - The Generosity GuyLeave a comment

“Saturday night is probably not the best night to go for a run on that route”.

That was the first thing I said to my wife after I returned from an evening run. I felt a little cooped up during the day and thought that a brief run would help me feel a bit better. What I didn’t take into account was the day of the week nor the time of the day. When it’s night, I will run where there is enough light to do so safely, and this just to happens to take me past the local tavern.

As I approached it this particular night I noticed an older woman leaving it and walking the same direction that I was headed, she was noticeable swaying as she went. I gave her a wide berth as I passed her on the footpath and then stopped to let a car leave the car park, before jogging off again. My new headphones have noise cancellation, which I am loving, but I could still hear someone calling out. I assumed it was coming from the car that just left, but the sound stayed as the car got further away. Finally, I looked behind me and the swaying woman was chasing after me, screaming. I thought she may be in trouble, so I stopped to see what was wrong.

“I’m not going to let you walk past my complex. I am barring you from walking past my complex!” She yelled as she walked past me in an attempt to block my path, continuing her barrage, complete with excess saliva.

“It’s a footpath, I’m just going for a run” I said, but it was not use, she would have none of it and was committed to stopping me in my tracks. Realising that it was no use to engage, I said “I’m going now” and slipped past her to continue on my way and the noise cancellation covered the screams and yells as I left her behind.

My path was a loop and brought me back around to that exact spot a few minutes later and I was a little wary and a tiny bit jumpy when I came back but she was nowhere to be seen. Hopefully she made it safely back to her complex, maybe watching me with wary eyes. Maybe passed out from consuming too much of whatever she had.

The following day I was talking to a friend about this interaction and my seven year old listened in and asked a few questions. (My patience for my seven year olds questions when I am talking with another adult can be a little thin, but I still talked with him about it.)

7yo: “What did she want from you daddy?”

Me: “She wanted me to stay away from her home, even though I was on the footpath where everyone is allowed to be”

7yo: “Why did she do that daddy?”

Me: “Well, I think she may have had too much alcohol and thought I was someone else.”

7yo: “Maybe something happened to her.”

And there it was. The most profound, generous and thoughtful response I had heard for a while. And most likely true. I don’t know the trauma or pain that this women had experienced. I don’t know what life had dished up for her, but it is likely that there was something troubling that was going on for her in that moment.

I hope that my seven year old will take that mentality with him for the rest of his life, to look past people’s behaviour and see the hurt that is motivating that behaviour. Because really, everyone has had something happen to them, and being able to recognise that, whilst is doesn’t excuse how people behave, and try to understand it even a little bit, is a great act of generosity.

It’s easy to judge. It’s generous to try and understand.

Top 5 Books from 2023

Published on by Kieran Johnson - The Generosity GuyLeave a comment

Looking back at my reading over the last 12 months I notice that it was a very fiction heavy year. Perhaps a little embarrassingly so – as much of the fiction was what I call my ‘junk food’ reading. But, here we are, overweight with murder solving stories from L.A. Outside of that, there is the embarrassment of discovering books that have been around for a couple of decades. I can be a little slow when it comes to finding good books, but it’s nice that they still hold up.

Here are some incredible highlights:

Man’s Search for Meaning – The Classic Tribute to Hope from the Holocaust, Viktor Frankl

A re-read. I keep hearing so many people talk about this book as a significant one in their lives and no matter how many times I read it, it still moves me. I come out with something different each time. The quote that has stuck with me this year is, “Happiness cannot be pursued. It must ensue. One must have a reason to be happy.”

Chasing happiness as an ends in itself will not work.

A second stand out quote:

“Man does not simply exist but always decides what his existence will be, what he will become in the next moment”.

We are not set in concrete. We get to choose what our existence will be.

If you have not read this book, read it. I have a copy that I can lend to you (I’ll need it back to read it again).

Blink – The Power of Thinking Without Thinking, Malcolm Gladwell

Sure, it’s been out for almost 20 years, but it was one of Gladwell’s books that I had never found my way to, until this year. There were a lot of illustrations about the way we can utilise the initial response we have in given moments. The one thing that I still find myself thinking about is the section on micro expressions, and how our expressions can change the way we feel. So I’ve been trying to smile more…

Fooled by Randomness – The Hidden Role of Chance in Life and in the Markets, Nicholas Nassim Taleb

Published in 2001 and still totally accurate, also probably the only book that I have read by Taleb that I mostly understood.

By sheer weight of numbers and chance, some people are lucky for a period of time (in both life and markets). Often they then believe that their ‘method’ is the reason for their success, but then their luck runs out and they implode. If you give luck enough time, it will run out. This book highlights that just because something seems to have worked for you, that doesn’t make it the best method or even an effective method. Also, just because something hasn’t happened before, it doesn’t mean that it won’t happen in the future. Again, this book was written before the Great Recession, Donald Trump’s Presidency and COVID.

The Obstacle is the Way – Ryan Holiday

Another re-read and a great way to end the year. It is always a constant reminder that we will face obstacles in life, that is a guarantee, but our response to those obstacles shapes what our life looks like. It comes down to how we perceive the obstacle, the action we take and the will we have to keep going.

Fiction of the Year

Station Eleven – Emily St John Mandel

I don’t even remember how this book got on my list, but I’m so glad it did. It was an incredibly compelling story, flitting back and forth through time to share the characters’ journeys into a new world after a virus wipes out most of the global population (first published in 2014). I loved it and would read it again. It has also been made into a miniseries on one of the streaming services. That was okay (but they are never as good).

Other books read:

Wolf of the Plains: The Epic Story of the Khan Dynasty – Conn Iggulden (Very good read)

The Ruthless Elimination of Hurry – Jon Mark Comer

Originals – Adam Grant

The Lincoln Highway – Amor Towles

The Course of Love – Alain de Botton

The Screwtape Letters – C S Lewis

The Secret – Lee Child

And then many Michael Connelly books…

A Darkness More than Light – Michael Connelly

Lost Light – Michael Connelly

The Narrows – Michael Connelly

The Closers – Michael Connelly

Echo Park – Michael Connelly

The Overlook – Michael Connelly

Nine Dragons – Michael Connelly

The Drop – Michael Connelly

The Black Box – Michael Connelly

The Burning Room – Michael Connelly

The Crossing – Michael Connelly

The Wrong Side of Goodbye – Michael Connelly

Two Kinds of Truth – Michael Connelly

Dark Sacred Night – Michael Connelly

The Night Fire – Michael Connelly

The Dark Hours – Michael Connelly

Desert Star – Michael Connelly

The Late Show – Michael Connelly

Hurting people hurt people

Published on by Kieran Johnson - The Generosity GuyLeave a comment

The hardest thing for me to do is to looking past someone’s outward behaviours to see the motivations of their behaviours. Everyone acts in a way that makes sense to them at some level. For those that commit acts of violence or aggression or seek to tear people down, mostly what motivates those actions is pain, hurt and trauma. Sure, some people are psychopaths, but most people are just in pain. That doesn’t excuse their behaviour, nor should it inoculate them from the consequences of their bahaviour, but it does give insight as the reason why. Once we can see the hurt, pain and trauma, then we can attempt to heal those parts and, hopefully, bring an end to violent acts and aggression, at least in that person.

You see, hurting people hurt people. If you have been hurt in your life (and who hasn’t?), it is likely that you are hurting those people closest to you, without even realising it. It is almost a guarantee, unless…

Unless you have done the work of healing, unless you have access to gratitude, unless you have been generous to yourself.

Being generous to yourself helps you heal from the hurt, hurt people less and gain superpowers to not be as hurt by other hurting people.

Hurt, pain and trauma is a big fat mess, but generosity can be starting point to bring some healing to you and those around you.

Gratitude = Riches

Published on by Kieran Johnson - The Generosity GuyLeave a comment

Gratitude is riches. Complaint is poverty. – Doris Day

To be rich, to be wealthy, to have something that no one else has, to be in possession of a large number of things. It is the reason we have houses. It is the reason we have bank accounts. It is the reason we have storage units – we are simply unable to carry all the things we own around with us. It is neither practical nor safe.

There’s a story of the Stoic Philosopher, Epictetus, who had an expensive lamp stolen from his house. Upon discovering this theft, he went out and bought a cheaper lamp, saying that “you can only lose what you have”.

Keeping track of your stuff is a full time job. It takes a great deal of energy to make sure things are serviced, in working order, tidy, clean, paid for, swept, made, fed and accounted for. That’s a huge amount of energy when, in the end, time and rust destroy and thieves break in and steal. This kind of richness is fleeting. It could go in a moment.

Gratitude is another kind of riches. A deep richness of acknowledging the good things that are happening all around us, even if, (especially if), we are having challenges with the riches of possessions.

To be grateful creates a strength that cannot be easily toppled. A certainty that, in the midst of a storm, says “I am the luckiest person alive”.

Being generous when you can’t afford it

Published on by Kieran Johnson - The Generosity GuyLeave a comment

Being generous is not always about money. Even when you can’t afford to be financially generous, there are still ways to act generously.

Here are some ways to be generous when you can’t afford to:

  1. Give your time: Volunteer your skills, knowledge, or time to organisations or people in your life who can benefit from your assistance. Your expertise and support can be life changing.
  2. Be there for others: Lending a listening ear and provide comfort and encouragement. Sometimes, a conversation or a short text can make a world of difference.
  3. Share your knowledge: Teach others what you know. Sharing your expertise can empower others and help them grow.
  4. Practice kindness: Small acts of kindness, can brighten someone’s day and foster a sense of connection and compassion.
  5. Give gratitude: Express appreciation for the people and things you have in your life. Gratitude is the foundation of well-being and quality relationships.

Generosity is a mindset and a way of being. It doesn’t matter how much money you have, if you can act generously, you can make a meaningful difference in the lives of others.

Thank You

Published on by Kieran Johnson - The Generosity GuyLeave a comment

“Did you know that you have impacted 44,000 people since you first started giving nearly 20 years ago?”

You could see the tears well up in their eyes as the enormity of their true impact started to sink in. They were a humble couple, faithfully giving what they could to the work of Opportunity International Australia. Some years they would give large amounts, other years smaller amounts, but they were always thinking about being generous with what they had been given. You would walk by them in the street and have no idea that these people had changed the lives of so many.

Through their giving, they had provided small loans to thousands of families across Asia so that they could start a business, create an income, put food on the table, send their kids to school and pay the loan back. Through the process of repayment and recycling their impact grew and grew – like an investment in the improvement of our world, it will continue.

Today, my job was to share with them the true depth of the difference they have made and to say “Thank you”. I love my job.

You Can Only Love After Being Loved

Published on by Kieran Johnson - The Generosity GuyLeave a comment

“You cannot be what you cannot see.” I don’t totally agree. Sure, it’s easier to become something that you can see or have experienced before, but I think you can create something that you haven’t seen, you can create a career path, or a passion project, or a way of thinking. Some people are wired that way. They are not limited by what is and can conceive of what previously has not been possible.

But, when it comes to love and generosity we cannot express what we have not received. If you have never been fully loved, or if you have never been on the receiving end of an act of generosity, you will not be able to love from a healthy place, or to be generous. Not fully anyway. You might be able to manufacture something that looks like it but it will be a poor imitation and will not last the test of time.

Maybe that is why some people in your life don’t seem to be able to express love or gratitude in a way that you think they should. Your love and generosity towards them could be the thing they need so they can learn it and then begin to act it out.

Gratitude Gives Us Hope

Published on by Kieran Johnson - The Generosity GuyLeave a comment

It is good to hope. We know that. Hope is much better than no hope. But how do we find hope?

I have experienced some dark days and in the depths of them I found it almost impossible to see how things could ever get better. I struggled to find hope. However, over time I noticed that the following day would be slightly better and then the day after that would be better again. Eventually I would find my way back to being hopeful – I never go stuck in despair. So I know that if I can make it through today, tomorrow will inevitably be better.

But what changes? How do we get to a place of hope if we currently have no hope?

BJ Fogg, author of Tiny Habits, suggests that it’s gratitude that gives us hope. Simple.

Gratitude points us to the good things in our life, that have already happened or are happening now.

Gratitude is for the past.

Hope is for the future.

Because there have been good things before, I believe that good things will happen in the future and so I hope.

That makes gratitude the greatest tool in our kit. If we can put it to good use it will focus our thoughts on what we have been blessed with which has the power to bring a positive outlook for tomorrow.

Don’t wait for the dark days to come before you start using gratitude though. It’s much harder to think of those things then. Make note of things regularly that you are grateful for now, this makes it easier during the times when you are without hope, because then you can read what you have written previously.

If you are unable to find anything to be grateful for right now, think about how many times you have inhaled and exhaled whilst reading this. That is a great place to start…you are still breathing.

3 Happiness Truths

Published on by Kieran Johnson - The Generosity GuyLeave a comment

Here are some things that I have learned about happiness…

I cannot make anyone happy. However hard I try. It is just not possible for me to do that. They chose whether they are happy or not with me in their life. This doesn’t give me permission to be a jerk, but it does take the stress away when I acknowledge that I’m not in charge of their happiness. It’s not my job to make people happy.

If you are not happy where you are, do something. It’s simple but not easy because you only have two options, you can change your situation or you can change your perspective of your situation. Eckart Tolle said that if you are not happy then “change the situation by taking action…leave the situation or accept it. All else is madness”

Either way, you are in charge of your own happiness.

In light of the above two, this one is key. The happiest people on the planet are generous. Generosity is the quickest, sure-fire way to get to a happy place. People are generous because they are grateful. Gratitude does not come from happiness. Happiness comes from gratitude.