Tag: Generous

Am I really that bad?

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My nephew* is great. How he engages with my younger kids is remarkable, even though they are about 10 years younger than him. He finds the time and energy to play with them. Not bad for a teenager.

My wife was commenting on this the other day and I agreed, saying that “I never would have done that at his age. I wouldn’t have thought about others the way he does. I probably still don’t.”

Without hesitation, without a second thought, without any internal debate, my wife responded, “Yeah.” Fully agreeing with my self-assessment. It was said with a smile, with a some humour to it, but behind the humour was the subliminal message which said, “but seriously, you don’t”.

Brutal.

It sent me on a bit of a downward spiral. I know I’m not great sometimes but am I really that bad?

I think of other people, don’t I?

I know that I am self-centred, it’s something that I have wrestled with for a long time, and something that I am sure that I will wrestle with for a long time to come. I used to operate from a place of being so afraid of letting people down, or falling short of people’s expectations that I would avoid any sense of responsibility in life. I didn’t want to promise to do something and then not do what I said I was going to. Under promise and over deliver. Or never promise and never deliver. I was a little like Eleanor Shellstrop from the Good Place, “You don’t owe me anything, I don’t owe you anything.”

I thought I had changed my ways. I thought I was a better person than I used to be. I probably am, but here is what I realised after the humorous/serious “Yeah.”:

There is a difference between thinking about others, and then verbalising and acting on those thoughts.

It appears I still have some work to do to shift my thinking into action.

*I have many nephews and nieces; they are all great. This story just so happens to be about one of them.

Maybe something happened to her

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“Saturday night is probably not the best night to go for a run on that route”.

That was the first thing I said to my wife after I returned from an evening run. I felt a little cooped up during the day and thought that a brief run would help me feel a bit better. What I didn’t take into account was the day of the week nor the time of the day. When it’s night, I will run where there is enough light to do so safely, and this just to happens to take me past the local tavern.

As I approached it this particular night I noticed an older woman leaving it and walking the same direction that I was headed, she was noticeable swaying as she went. I gave her a wide berth as I passed her on the footpath and then stopped to let a car leave the car park, before jogging off again. My new headphones have noise cancellation, which I am loving, but I could still hear someone calling out. I assumed it was coming from the car that just left, but the sound stayed as the car got further away. Finally, I looked behind me and the swaying woman was chasing after me, screaming. I thought she may be in trouble, so I stopped to see what was wrong.

“I’m not going to let you walk past my complex. I am barring you from walking past my complex!” She yelled as she walked past me in an attempt to block my path, continuing her barrage, complete with excess saliva.

“It’s a footpath, I’m just going for a run” I said, but it was not use, she would have none of it and was committed to stopping me in my tracks. Realising that it was no use to engage, I said “I’m going now” and slipped past her to continue on my way and the noise cancellation covered the screams and yells as I left her behind.

My path was a loop and brought me back around to that exact spot a few minutes later and I was a little wary and a tiny bit jumpy when I came back but she was nowhere to be seen. Hopefully she made it safely back to her complex, maybe watching me with wary eyes. Maybe passed out from consuming too much of whatever she had.

The following day I was talking to a friend about this interaction and my seven year old listened in and asked a few questions. (My patience for my seven year olds questions when I am talking with another adult can be a little thin, but I still talked with him about it.)

7yo: “What did she want from you daddy?”

Me: “She wanted me to stay away from her home, even though I was on the footpath where everyone is allowed to be”

7yo: “Why did she do that daddy?”

Me: “Well, I think she may have had too much alcohol and thought I was someone else.”

7yo: “Maybe something happened to her.”

And there it was. The most profound, generous and thoughtful response I had heard for a while. And most likely true. I don’t know the trauma or pain that this women had experienced. I don’t know what life had dished up for her, but it is likely that there was something troubling that was going on for her in that moment.

I hope that my seven year old will take that mentality with him for the rest of his life, to look past people’s behaviour and see the hurt that is motivating that behaviour. Because really, everyone has had something happen to them, and being able to recognise that, whilst is doesn’t excuse how people behave, and try to understand it even a little bit, is a great act of generosity.

It’s easy to judge. It’s generous to try and understand.

Tyred of the same thing?

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Christmas is upon us. It’s nearly here. It’s happening.

As you go about your preparation for this season and think about the people you will buy presents for, think about what they would really like. I’ve noted before that this is not my strong suit, but I am not the only one.

I recently found out that Australian’s will spend $921 million on presents for people this year that are unwanted. That’s right, almost one billion dollars on gifts that people will throw out. $35 for every man, woman and child will be chucked out. Creating 275,000 tonnes of landfill, about a kilogram for each person.

So, in order to save yourself some time and landfill, reach into your wallet or purse, grab $35 and throw it in the bin.

Or, buy something that will do some good, ensure that your money gets used, recycled and used again, and see to it that your gift is recyclable, by purchasing a Gift of Opportunity. These gifts, like chicks, or ducks, or seeds, or old tyres (yep you read that right), represent things that women living in poverty in India and Indonesia use to create their own business from a small loan. Through that business they make an income, put food on the table, send their kids to school, pay the loan back and work their way out of poverty. Your Christmas gift this year is you providing that loan on behalf of someone you care about and letting them know about it. It’s feel good, do good, save the planet gift giving.

Merry Christmas!

Hurting people hurt people

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The hardest thing for me to do is to looking past someone’s outward behaviours to see the motivations of their behaviours. Everyone acts in a way that makes sense to them at some level. For those that commit acts of violence or aggression or seek to tear people down, mostly what motivates those actions is pain, hurt and trauma. Sure, some people are psychopaths, but most people are just in pain. That doesn’t excuse their behaviour, nor should it inoculate them from the consequences of their bahaviour, but it does give insight as the reason why. Once we can see the hurt, pain and trauma, then we can attempt to heal those parts and, hopefully, bring an end to violent acts and aggression, at least in that person.

You see, hurting people hurt people. If you have been hurt in your life (and who hasn’t?), it is likely that you are hurting those people closest to you, without even realising it. It is almost a guarantee, unless…

Unless you have done the work of healing, unless you have access to gratitude, unless you have been generous to yourself.

Being generous to yourself helps you heal from the hurt, hurt people less and gain superpowers to not be as hurt by other hurting people.

Hurt, pain and trauma is a big fat mess, but generosity can be starting point to bring some healing to you and those around you.

Giving = Living

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There were these beautiful moments where people would visit Morrie Schwartz to offer him support and assistance, but in the end, they would leave being encouraged, uplifted and loved by him.

He was dying. And what would normally have been a time of sorrow and despair became a time of hope and joy. Such was the impact that he had on the people around him. Such was his generosity.

When asked why he chose to focus this time on those who came to see him, and to build them up, he answered “Taking makes me feel like I’m dying, giving makes me feel like I’m living.”*

Even though he was dying, he didn’t feel like he was because his was giving to other people. That is the power of generosity that even in the face of death it brings life and life to the full.

If you want to feel like you are living, no matter what is happening around you, giving to others is the best thing you can do.

*Tuesday’s with Morrie by Mitch Albom

Forget You

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“The more one forgets himself — by giving himself to a cause to serve or another person to love — the more human he is and the more he actualizes himself.” Viktor Frankl.

I hate serving. I hate the idea of being a servant. The word conjures images of people living as slaves and waiting on someone hand and foot because they have no other option. Servitude sucks.

The fact that we have an industry called, ‘the service industry’ irks me. I even used to work in it for a bit (I wasn’t great). To be clear, it’s not the industry that I don’t like, but the name. I bristle at the idea of being in someone else’s control, at their beck and call and having no agency of my own.

But this is not what service is, nor the service industry. One of the main differences is perspective, and shifting my thinking from service being slavery, to a picture of a person working for a greater cause. This creates a different experience. That is the only way that I can comfortably land in a place where I can positively talk about serving another person, as a way of forgetting myself and working towards something bigger. Putting someone else’s needs before mine. (They say that marriage and parenthood offer that sort of experience, but I have seen plenty of married people and parents live out of selfishness, and I have done that many times myself).

When Viktor Frankl talks about being more human when we forget ourselves, he is talking about the emotional experience. When we actively care for someone else, when we are seeking their benefit at the cost of our own, then we are having a greater human experience. Jesus talked about gaining your life only after losing it. There is something special that comes when we give of ourselves, when we sacrifice for others, when we serve. That is the beautiful gift that generosity brings. When we act in a way that puts others in the central part of our life, then we receive the benefit of the generous experience. You can’t stop it, it just happens naturally.

Real slavery does exist in our world, and it is evil. But the kind of service that Viktor Frankl refers to is not that. It is the opposite, it is the freedom to give of yourself to someone else and finding that you gain something amazing in the process.

Stormy Weather

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‘Walking round the room singing stormy weather…’

I was literally doing this as a teenager as Crowded House filled my mind with their music genius. Little did I know how important weather would become in my life. For years I would talk about it when I worked in radio. I was fascinated by the way the weather changed, how it could be so different in places that were so close together, and by how it made me feel.

I can take on almost anything if the sun is out and the sky is blue. It makes such a difference to how I feel and my optimism level.

Alternatively, pack the skies with clouds and rain and the cold, then no amount of coffee can perk me up.

I am working on this, and looking to make winter into a time of strength, but to date, the weather I am experiencing strongly influences my quality of life.

The good news is that if you change the weather, you change the experience.

Actual weather aside, there are times when life is filled with challenges and no amount of coffee (or whatever your poison is) can perk you up. So, change the weather/influence, change the experience.

One of the greatest methods of changing your mental health weather is through generosity. By acting generously to someone else, even when you don’t feel like it, it will shift your mood. It changes how you see the world, how you see other people and how you see yourself. Sometimes only by a little bit, but that is still a positive step.

It requires no set up, just find a person/organisation/group in your life that you can give something to, be it money, time, expertise etc. and then do it. The positive impacts will be numerous, for you and the people you are generous to, and so everywhere you go you can always take the weather with you.

Acting Out

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“You cannot think yourself into a new way of acting. You have to act your way into a new way of thinking.” Marsha Linehan 

At some point, action is required. Even though planning is important. Even though preparation is vital. Even though having a sound strategy is wise, there comes a time when it is all lost if we don’t do the thing. If we don’t take the first step and put the plan into action, the preparation to good use and the strategy to the test. A step must be taken.

There is always going to be a reason not to start just yet. There is always going to be a reason to put it off just one more day until you have ‘all your ducks lined up in a row’. But the real reason is fear. Fear of failure, fear of rejection, fear of looking stupid.

“But I’m a perfectionist” = “I am afraid”

“I’m not ready yet” = “I am afraid”

“The timing is not right” = “I am afraid”

Fear cripples, ruins, defeats, quenches growth.

Action begins to tell a new story. To create something new, to start a new journey, to begin a new chapter, first you must act in a new way. Your actions will shape how you think, and in turn, will impact how you feel.

For example, if you act generously, you will feel generous and begin to think generous thoughts.

Access to Joy

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Very few things are within your control.

Very few things are within my control.

The reality is that I can only control my perspective of the world and the things that I do. Trying to control anything else is a complete waste of energy.

Now, you might find that depressing, or you may be inspired by that because it brings with it a sense of freedom to focus on the only things that you can do anything about.

Stuff happens to you in life. Good stuff and not so good stuff, and then a whole lot of ‘in the middle’ stuff. We do not control any of that. But our response is totally on us. How we react is completely our decision.

Victor Frankl says that “between stimulus and response, there is a space. In that space is our power to choose our response”. We get to choose. We get to choose whether we bring joy or terror. We get to choose to bring life or death. We get to choose to bring love or fear.

No doubt, we all want to bring joy and life and love. It can be a challenge to get that right every single time we make a choice and respond to those around us, but we always have access to joy – it comes through doing things for other people. It comes through generosity. It comes through giving.

Choose joy. Choose generosity.

Gratitude = Riches

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Gratitude is riches. Complaint is poverty. – Doris Day

To be rich, to be wealthy, to have something that no one else has, to be in possession of a large number of things. It is the reason we have houses. It is the reason we have bank accounts. It is the reason we have storage units – we are simply unable to carry all the things we own around with us. It is neither practical nor safe.

There’s a story of the Stoic Philosopher, Epictetus, who had an expensive lamp stolen from his house. Upon discovering this theft, he went out and bought a cheaper lamp, saying that “you can only lose what you have”.

Keeping track of your stuff is a full time job. It takes a great deal of energy to make sure things are serviced, in working order, tidy, clean, paid for, swept, made, fed and accounted for. That’s a huge amount of energy when, in the end, time and rust destroy and thieves break in and steal. This kind of richness is fleeting. It could go in a moment.

Gratitude is another kind of riches. A deep richness of acknowledging the good things that are happening all around us, even if, (especially if), we are having challenges with the riches of possessions.

To be grateful creates a strength that cannot be easily toppled. A certainty that, in the midst of a storm, says “I am the luckiest person alive”.