How To be Generous to Yourself (without letting yourself off the hook)

I love personal growth. I love consuming books, podcasts and videos about growth. I find it exhilarating. But I realised a little while ago, I must be exhausting to live with. I am always searching for the reasons why I do the things I do, how I can do life better, and how I can find the blind-spots that I have. Nobody wants to live with that, and to be honest, sometimes I am exhausted by it too. So I am slowly learning about what being generous to yourself means. I have been reluctant because previously I have been very good at letting myself off the hook for something and calling it ‘self-generosity’, but it was really just laziness and a lack of integrity.

Now, I have three sayings that I use which help keep things in check.

We are all a work in progress

This is helpful for me and for when I am dealing with others. Sometimes I can get frustrated with people who don’t seem to be trying to improve and this saying is a great reminder that I don’t know other people’s journey, and I certainly don’t know where they will end up. It helps keep me in check too, as I realise that I am a long way from where I want to be.

I am better than I was yesterday (but not as good as a I will be tomorrow)

To stop me slipping into the depths of despair and frustration when I make the same mistakes or fall into the same victim racket in my mind, I think of how far I have come and I can have confidence in my trajectory of growth. If I can keep doing to small things each day; reading, learning, keeping fit, then I know I am moving forward. Progress is slow, but it is still progress.

In this moment, I am enough

With all that said and done, I can know that right here, right now, I am everything that I need to be for this moment. I can’t do anything about any work or preparation that hasn’t been done because it is too late to change it, so I can own who I am and what I am doing.

What are your best sayings?