First: Action

It is perhaps the most challenging part of being an adult – realising that most good things in life come after action. Be that motivation, inspiration, momentum, direction, creative juices, freshly baked cookies…you name it.

On the flipside, there are very few desirable things that come from inaction.

It’s the same for the feeling of fulfilment and joy that come after a generous act. We know that the brain and the body respond in positive ways when we are generous to others. We like the feeling of our brain and body responding like that. But we don’t always do the thing that brings about that feeling.

It first requires action. It needs proactive behaviour that chooses to be generous first, then experience the good things follow.

To find the good things in life, you must act first. To find that good feeling and the positive outcomes of generosity, you first must be generous. The beauty is that it can start with your thoughts. You can even think generously about someone and start to receive some of the benefits. But don’t leave it there. It’s not a real act until you act it out.