You can’t be trusted…

“I’ve always gone for the ‘bad boy’ in my relationships, and it has never worked out. I want to find a healthy relationship and settle down”.

“Good for her!” I thought. Self-awareness is the key to helping us create the life that we want.

I rarely watch reality tv. I have caught glimpses over the years, but I never thought that anything about it was actually real, until one day I happened upon a bachelorette type franchise where a well-known female was the object of many a male’s affection. Not groundbreaking by any stretch.

What did stand out was this insight she had about herself.

Fast forward to the end of the series and the final two males that she could choose from represented her two options in life. Choose the new, unknown, probably healthy relationship with a nice guy who cared for her, or the same relationship she has had over and over, which she said she didn’t want.

She chose the second option, the ‘bad boy’ she said she didn’t want, and a few months later it all fell apart, like it always did.

I couldn’t believe it, she had happiness and contentment right in front of her and she threw it aside to chase after something that seemed fun but in the end was damaging. Why would she do that?

But when you think about it, we all do that. We all have some idea about what is good for us, what is healthy, what will probably make us happy, when faced with a choice between those things and what looks fun in the moment, how many times do we choose the thing that will hurt us in the long term? Why can’t we just make good, healthy decisions?

It’s one thing to know what is good for us, what we need, and what will create the best scenario for us down the track, it’s another thing to do it.

Generosity is like that. We could give some money away, or some time, or do something thoughtful for someone else, or we could buy another pair of shoes, or start the next episode of whatever we are streaming at the moment. I know which of those things will make me happier long term, but often I choose the other things.

What on earth do we do? Be generous to yourself and know that this isn’t how it always has to be. You can make a change, by starting small. Take $5, 5 minutes or 5 messages and use them to act generously towards others. Then go back to your shoes and shows. If you do this consistently, over time you will require less shoes and shows and enjoy more generosity and more of life.

Who knows, you may even find yourself making more good, healthy decisions in other areas of your life too.

Even a little bit…

Over the last decade I have discovered the power of taking small, consistent actions. I have created little habits that have served me well. Whether it is exercise, reading or dental hygiene, my small, daily actions have built up over time to help me create the type of life that I want.

It will not surprise you though, that some parts of life are still a struggle. If discovered that I am yet to master every element of the human experience, not matter how many tiny habits I put into place.

Sometimes I become overwhelmed at the gap that I see between where I am and where I want to be. Especially when it comes to the relationship that I have with those that I am closest to, or the way that I turn up every day. I am yet to become the type of person that jumps out of bed in the morning and exudes joy for the new day.

It is disheartening to see the good things that I could bring to those around me if I had a better attitude but not be able to do it. Why bother then? Why not slip into grumpiness and save the energy from trying if I’m just going to fail anyway?

I’m reminded of a conversation I had with Psychologist, Leanne Tran on the Generosity Podcast, when she said that, as parents, “we only need to get it right 30% of the time for our kids to become securely attached”. That’s 3 out of 10. What would be considered a failure in all areas of academia, and most other areas of life (outside of some sport which is interesting), is enough for our kids to flourish.

“Even a little bit of truth and love goes a long way” – Father Richard Rohr

This quote from Richard Rohr carries a huge amount of weight. Even if you can’t do it every time…even if you can’t do it most of the time, if you can do it right now then “even a little bit of truth and love goes a long way”.

Never underestimate the power of one positive action.

Your Dark Side

Some questions you are never prepared for and this was one of those. I had just been talking and joking with a friend about their incredibly persuasive abilities, which could be quite powerful and devastating if used for evil instead of good. “That is your dark side.” I said.

We laughed. Then he flipped it on me, “What’s your dark side?”

“Damn it, what a jerk!” I thought.

But I sat with it for a minute and answered, “I can be pretty judgmental”. It hurt to admit because I pride myself on treating all people the same, no matter who they are, because I would hope that they do the same to me.

I am naturally curious and that generally gives me a pretty good read on people, fairly quickly, and so I think I get a good understanding of part of who they are and what motivates them. When I’m at my best, I have a very generous sense of their journey and their person. When I’m not at my best I can find myself writing people off because of who I perceive they are. I hate that part of me, but it’s my dark side, it makes sense that I don’t love it.

I have found that when I drift in to being super judgmental, I have stopped being curious about that person, I think I fully understand who they are with no possibility that there is something else that I could learn about them, or that they couldn’t surprise me.

As Les Parrot said, “Curiosity is the on ramp to empathy and empathy changes everything”

It’s impossible to be curious and judgmental at the same time.

So, I keep aiming for curiosity. 

A Very Rich Person

When I was 19, I had a midlife crisis. Well, not really but it certainly felt like an existential calamity of sorts.

I remember looking ahead at what my life would be, filled with work, and just not wanting any part of it. I didn’t want to go through life miserably participating in the rat race – sitting in an office 9 to 5, 5 days a week, 48 weeks of the year**. So, I decided to find a way to retire. Yep, at 19. But having no resources put away to comfortably live in my retirement, I soon discovered it was necessary to find a job.

What helped me become amenable to working life was discovering some wisdom in Ecclesiastes in the Old Testament. “A person can do nothing better than to eat and drink and find satisfaction in their own toil. This too, I see, is from the Hand of God.” Believe it or not that lead me to the conclusion that it is good to work and that it was possible to find satisfaction from it.

Many people do that and have created wealth for them and their family. I have heard so much talk about the wealth transfer from this current generation of parents/grandparents to the next. They call it the greatest intergenerational wealth transfer in history. Billions of dollars will change hands in the next 10 years, or 20 years or however long people live for. (It sounds a little crass, I apologise, but it is the reality.)

The big question is how should people arrange their wealth when they pass away? Should they leave it all to their children regardless of how much they have? That makes sense, as parents we want our kids to have everything they need to have a great life. But what make a great life?

Warren Buffet is quoted as saying, “A very rich person should leave his kids enough to do anything, but not enough to do nothing.” There is a great amount of wisdom to that. Time and again most people who win the lottery end up unhappier than they were beforehand. For many who will receive some of the intergenerational wealth transfer, it will be like winning the lottery. They will never have to work again, but to what end?

From my experience I see that there is a danger in working too much and at the same time, there is a danger in working too little. Leave your kids enough money so they still have to work, because that is good for them.

If you have more than that, then give the rest away.

**I am fully aware of the irony that, out of the countries in the world, Australia has some of the best work conditions, including shorter office hours and longer annual leave than many other places. By try telling that to 19-year-old Kieran. He knew what he wanted and it was not work. 

You’re ability to spot a problem is a gift, but not yet thanks.

Some people are incredibly gifted. They have an eye which notices things that others don’t. They can spot a problem, an issue, a possible negative outcome in an instant and from a mile away. You might know someone like that. You might be someone like that.

Having people like that around is vital to make things work. But…

If this type of thinking happens too early in the process of creation it can kill innovation, dreams and wonderful ideas. It can create a culture where the word ‘can’t’ is the final verdict on most things.

To overcome these sort of situations I have been channelling Rob Lowe’s character, Dean Sanderson in The Grinder. The only thing I remember clearly about the show is that his character continued to find himself in situations where there was no possible way forward and what he wanted to do was so far fetched everyone around him was saying that it couldn’t be done. His response has now become my favourite saying:

“But what if we could?”

What if it was possible? What would that look like? If we could do it, then where would that take us? What would happen as a result?

It’s not just blind optimism, it is a generous, practical thought process that can allow new ideas to develop. You don’t even have put the ideas into practice but the process of imagining what is possible, if it could be done, creates a place of freedom and generous creativity.

“It’s always seems impossible until it’s done.” Nelson Mandela.

KFC for the Soul

KFC can be nice on occasion. KFC chips are a specialty in our household. Not everyday mind you, not even every week. It’s probably been a few months since we last stopped past and picked some up. It was a nice treat.

That aside, KFC is bad for you. If you were to eat it every day, for every meal it would destroy your body and general health, as well as your negatively impact your mental health.

In the same way, Johann Hari notes that “materialism is like KFC for the soul”. It’s nice once in a while, but if you live in it all day everyday it will destroy your body and general health, as well as negatively impact your mental health.

Materialism is devastating because of the continuous infiltration of messaging in our lives that tells us that to feel better, to look better, to find more love, to overcome our sadness and depression and anxiety we just need to buy more, to upgrade, to get another one, to get a newer one, to have more than one. By doing that we will find happiness, purpose, and everything we have ever dreamed of. Except we don’t.

The crazy thing about this is that we know it. We know that buying stuff doesn’t solve anything long term. We get a nice feeling in the moment but it doesn’t last long enough to get the newly purchased item home before the sadness starts to sneak back in.

One of the methods to help overcome our emotional challenges is to focus less on the self and more of ‘we’. Giving to other people, through time, money and expertise, can help overcome the isolation that depression and anxiety can bring. Generosity is the superfood for the soul. It is so good for us it is almost beyond belief, but it’s real. You can’t have too much of it either, that’s how good it is for you.

The Root

“It wasn’t my fault.”

“It happened to me.”

“I was at the whim of a greater power.”

“The Devil made me do it.”

It can feel good to say those things.

When something bad happens to us it’s nice when we realise that we couldn’t do anything about it and we are just a victim to the situation.

Another statement in line with this thinking is that “Money is the root of all evil”.

If that is true, then it’s not my fault if I make bad decisions with money. Money is bad. Nothing good comes from it. Anyone who has money must be bad too.

But, that statement isn’t true. Not in the format that we might know it. You see, that’s only part of the statement. The full statement is ‘the love of money is the root of all kinds of evil’.

That’s not as fun because instead of being at the whim of a greater power, this would suggest that I have agency in the process. I can control the things that I give my attention and affection to. I can control what I focus on. I can certainly control whether or not I love an inanimate object like money. So, then it is my fault. When we love money, we do bad stuff. Bad stuff to ourselves and other people.

Money is not bad in and of itself. People who have money are not inherently bad or evil, although by their proximity to it they are at greater risk of falling in love with it and what it can bring them.

One key thing; there is enough money on the planet to lift everyone out of poverty. If we were all to love it a little less, then much evil would be overcome.

Vicarious Joy

We are encouraged to live life ourselves, to experience things firsthand, to not live life as a spectator, watching others do wonderful things. Which I totally agree with…mostly.

One minor proviso, and it is around joy.

One of the best things we can do is to celebrate other people. Their successes. Their good fortune. Their hard work. Their awards. Their happiness. Their joy.

It may not come naturally, (it doesn’t to me), but it is something that we can work on over time to shift our thinking and spend time contemplating those in our lives. Think about each person that we love and be thankful for them, happy for them, joyful for them for all that is going right in their lives. You don’t even have to share it with them if you don’t want to.

Once you do that, think about those in your life that are neutral, neither love nor hate, and do the same thing.

Then, you guessed it, work your way towards thinking on those that you hate, those that have hurt you, those that have caused you some issues*, and contemplate thankfulness, happiness and joy.

If you can do that, it will literally change your brain and how you perceive the world.

*I’m not suggesting this as a tool to try if you have people who have genuinely caused you trauma, please see a professional.

To be like Damian

“He’s always like that. Always looking to help someone out.”

That was how someone described Damian Martin after he made the news for stepping in to help a stranger and rescue a dog from a house fire.

I was amazed. Imagine that. Imagine being a world class basketballer, and an amazing guy who is always on the lookout to help someone. I can’t even be one of those things.

What does it take to become like that? How do I shift my behaviour to be more like Damian?

Having not met Damian, here are some guesses as to why he is like he is…

Extraversion – one who gets energy from being around other people.

Self-confidence – Confident in his own ability, carrying the knowledge that he is enough.

Profile – People know who he is and respect him.

Good heart – A person who genuinely cares for others, humble and seeking to do good.

There are probably more things than that, but out of those 4 I think that I can control 2 of them. Outside of changing my personality type, or seeking a profile in the world somehow, I think I can spend some time and energy on increasing my self-confidence and working on my heart to be a little more like Damian.

Think smaller (a little bit)

For some, (including me), the idea of a massive goal, or a significant aim in life can make them freeze. Whilst others may be excited and motivated by a massive challenge, the first group look up at where they are aiming and stop, loosing all momentum. Usually this happens when there is a large, ambiguous gap between where they are and where they want to be with no idea of how to bridge that gap.

If you find yourself in that place, something that can be really helpful is to think small(er).

Instead of chasing your dream, do 3 things today that gets you a step closer. Find 3 specific things that you can do which will shift you a little closer to that end goal. Not only will this help you un-freeze, but it will also begin to create a little momentum towards it.

It’s the same with generosity. I’ve met many people who want to one day give millions of dollars away, which is an amazing goal. But, usually there is a big gap between where they are and the reality of that goal and so they don’t do anything.  So I encourage them to do these three things.

  1. Live within your means
  2. Give some money away
  3. Create a plan to make more money

Doing these three things each day or week will put you in the right place to give millions of dollars away if your goals come to fruition.