Tag: Contenment

What’s Missing?

Published on by Kieran Johnson - The Generosity GuyLeave a comment

“What’s missing?” The question creates a certain panic in me, even now.

You probably remember the classic game where you are presented with a tray of items covered with a small towel, you are shown the items for a few seconds which is your time to try to remember as many items as you can – stapler, rubber band, paperclip, toy car, watch, pencil sharpener. Then the towel is replaced and you need to write down as many items as you can remember.

Where it became ‘next level’ intense was when some items were removed, you are shown what is left, and you need to recall what is no longer there. This seemed to come really easily to some people, but I always struggled to see what wasn’t there.

Perhaps it is because I have a below average short-term memory, although I like to think that it is because I am content with what I have that I don’t feel the need to look for what’s missing (it’s probably the first one though). Maybe that’s the real difference between the two versions of the game — one trains you to notice what’s gone, the other to notice what’s still there.

Lao Tzu said:

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”

Focusing on what is already there in life can be difficult. We get used to things, to waking up in the same bed, seeing the same people, eating the same food, and we can easily forget that we have a bed, people in our life who love us and food to eat. Rather than being ordinary things, they are in fact, extraordinary. Things we can rejoice in and be grateful for.

Perhaps that’s what Lao Tzu means when he said that when we realise there is nothing lacking that ‘the whole world belongs to you’. Out of a realisation that we have enough, anything becomes possible, we have the whole world at our feet, and we can afford to be generous with what we already have.

The Fruit of Being Generous

Published on by Kieran Johnson - The Generosity GuyLeave a comment

There are so many benefits to being generous.

Not just for the people receiving it, but for the person giving it too. And that’s okay. You’re allowed to experience good things as a result of choosing to be generous.

The catch is that generosity can’t be driven only by what you get back. The moment it becomes transactional, it stops being generosity and starts becoming something different, more of a calculation.

But when generosity is genuine, it begins to bear fruit.

Not always immediately. Not always in obvious ways. But over time, it becomes noticeable.

It shows up in your attitude. A lighter way of seeing people. Less cynicism. More patience than you used to have.

It shows up in your lifestyle. Less focused on holding tightly, more open-handed in how you live and relate to what you have.

And it shows up in your finances too. Not necessarily more or less money, but a different relationship with it. Less fear. Less grip. More clarity about what it’s for.

The strange thing about generosity is that it grows both outward and inward at the same time.

You give something away.

And somehow, you grow fruit for yourself.

Why We Struggle to Trust Ourselves (And How to Fix It)

Published on by Kieran Johnson - The Generosity GuyLeave a comment

“I’ve always gone for the ‘bad boy’ in my relationships, and it has never worked out. I want to find a healthy relationship and settle down”.

“Good for her!” I thought. Self-awareness is the key to helping us create the life that we want.

I rarely watch reality tv. I have caught glimpses over the years, but I never thought that anything about it was actually real, until one day I happened upon a bachelorette type franchise where a well-known female was the object of many a male’s affection. Not groundbreaking by any stretch.

What did stand out was this insight she had about herself.

Fast forward to the end of the series and the final two males that she could choose from represented her two options in life. Choose the new, unknown, probably healthy relationship with a nice guy who cared for her, or the same relationship she has had over and over, which she said she didn’t want.

She chose the second option, the ‘bad boy’ she said she didn’t want, and a few months later it all fell apart, like it always did.

I couldn’t believe it, she had happiness and contentment right in front of her and she threw it aside to chase after something that seemed fun but in the end was damaging. Why would she do that?

But when you think about it, we all do that. We all have some idea about what is good for us, what is healthy, what will probably make us happy, when faced with a choice between those things and what looks fun in the moment, how many times do we choose the thing that will hurt us in the long term? Why can’t we just make good, healthy decisions?

It’s one thing to know what is good for us, what we need, and what will create the best scenario for us down the track, it’s another thing to do it.

Generosity is like that. We could give some money away, or some time, or do something thoughtful for someone else, or we could buy another pair of shoes, or start the next episode of whatever we are streaming at the moment. I know which of those things will make me happier long term, but often I choose the other things.

What on earth do we do? Be generous to yourself and know that this isn’t how it always has to be. You can make a change, by starting small. Take $5, 5 minutes or 5 messages and use them to act generously towards others. Then go back to your shoes and shows. If you do this consistently, over time you will require less shoes and shows and enjoy more generosity and more of life.

Who knows, you may even find yourself making more good, healthy decisions in other areas of your life too.