Tag: Choose

2025 Theme – Choose

Published on by Kieran Johnson - The Generosity GuyLeave a comment

One thing that I have found very easy to do is to feel sorry for myself. It’s almost a natural reflex. When something happens, (and it could be anything), I can find a way for it to seem like a rough experience for me.

Working for an organisation that empowers people to work their way out of poverty, I have firsthand experience in seeing just how challenging life can be for those living in developing countries. This gives me a unique perspective on how good my life is, how easy, how untroubled, how safe. So, how can I possibly feel sorry for myself?

Well, I can still find a way to do just that. The weather is too hot, or too cold. My air-conditioned office is too hot, or too cold. My coffee is too hot, or too cold. I’m so tired today. My kids are too loud. The tv is too loud, or too soft. There is too much to do. There is not enough to do. I’m bored. I’m over stimulated. There’s nothing to watch on my numerous streaming services. I don’t have enough time in the day.

I find myself living in a cognitive dissonance, of knowing that I have a great deal, more than most, to be grateful for, but sulking about how life is hard.

James Clear is one of my favourite authors and this quote is helping me to adjust my thinking for this coming year:

“Different meanings can be assigned to the same events. Look for evidence of how the world is encouraging you, and you will find it. Look for evidence of how the world is burdening you, and you will find it. Choose an explanation that empowers you.”

You find what you look for in life. You get to choose what you look for, and therefore you get to choose what you find.

For me, in 2025 I will choose to look for the encouraging things, for the good things, for the generosity. I will let you know if I find it.

Why are people awful?

Published on by Kieran Johnson - The Generosity GuyLeave a comment

“Anxiety and low self esteem is why people are awful.” Tim Minchin

I have said it many times before, that people behave in a way that makes sense to them. There is always a reason why they do the things that they do, even if that reason is hidden from them.

When someone behaves in a way which has a negative effect on others, when they are being awful, 99 times out of 100, it because of anxiety and low self esteem. When we are able to recognise that, it makes our lives easier because then we know that their behaviour has nothing to do with me and who I am, it is just what they are going through right now that is causing it. To switch it around, when I am treating someone else badly, it has nothing to do with them and who they are, it is just what I am going through at that moment.

Anxiety and low self-esteem have a lot to answer for.

That being said, now that we know what causes awful behaviour, we now get to choose how we behave. We always get to choose our response, as challenging as it may be in the moment. As an adult, that is our choice. We can choose to treat people well, or badly and we are responsible for the outcomes of our behaviour. Regardless of if there is anxiety and low self-esteem at play, there are always consequences for what we do and we should be held accountable for our actions.

So, I am to choose to be generous to those who are treating others badly, and to myself when I fall short of how I want to treat other people.

But generosity also holds people to account and allows consequences for their actions to play out. Generosity encourages people to do better.