KFC can be nice on occasion. KFC chips are a specialty in our household. Not everyday mind you, not even every week. It’s probably been a few months since we last stopped past and picked some up. It was a nice treat.
That aside, KFC is bad for you. If you were to eat it every day, for every meal it would destroy your body and general health, as well as your negatively impact your mental health.
In the same way, Johann Hari notes that “materialism is like KFC for the soul”. It’s nice once in a while, but if you live in it all day everyday it will destroy your body and general health, as well as negatively impact your mental health.
Materialism is devastating because of the continuous infiltration of messaging in our lives that tells us that to feel better, to look better, to find more love, to overcome our sadness and depression and anxiety we just need to buy more, to upgrade, to get another one, to get a newer one, to have more than one. By doing that we will find happiness, purpose, and everything we have ever dreamed of. Except we don’t.
The crazy thing about this is that we know it. We know that buying stuff doesn’t solve anything long term. We get a nice feeling in the moment but it doesn’t last long enough to get the newly purchased item home before the sadness starts to sneak back in.
One of the methods to help overcome our emotional challenges is to focus less on the self and more of ‘we’. Giving to other people, through time, money and expertise, can help overcome the isolation that depression and anxiety can bring. Generosity is the superfood for the soul. It is so good for us it is almost beyond belief, but it’s real. You can’t have too much of it either, that’s how good it is for you.
The Generosity Guy 