Giving is better than receiving. It’s a cliché for a reason – it is so widely used because it is true. Which is amazing because I love receiving. How good is it to get a thoughtful gift? Receiving something new creates an amazing physiological response in our body, excitement, joy and happiness. It changes our mood.

Giving away a thoughtful gift also has an amazing physiological response in our body. It creates joy and a sense of fulfilment at the sight of someone we care about getting excited, feeling joy and being happy. The difference is that the feeling you get when you give something thoughtful to someone else, lasts longer than their feelings of excitement, joy and happiness at receiving the gift.

It’s feels counterintuitive but a new toy loses its shine super quick (be that an actual toy or a new iPhone), but the feeling of joy the giver has, lasts a lot longer. There is a great sense of fulfilment that comes when you realise that you are the type of person who is generous.

“I act generously” – is a great statement to say about yourself.

It’s sounds much better than “I love getting gifts from people”.

Giving is better than receiving.