Hate begets hate…

It’s the kind of leadership I respond to and think is strong and courageous. I don’t see it in too many people anymore. But Martin Luther King Jnr. had it in spades.

His quote continues to rattle around my head.

“Hate begets hate…”

From hate, more hate is birthed. It grows and overwhelms every person it touches.

“…violence begets violence…”

From violence, more violence is birthed. It grows and overwhelms every person it touches.

Hate filled violence is a scourge on our world. We think it’s strength. We think it’s righteous. We think hurting someone who hurt us is the way it is supposed to be. A justified action. But it only creates more hatred and violence at the ones who have been affected by it that will bubble up and take down whomever they think is responsible for their hurt.

We can track wars back to small acts that ‘required’ responses which then, in turn, required responses and grew into millions fighting and dying for something someone else started.

Somewhere, someone has to put a stop to it. To look past the wrong that has been done to them, and to express grace and forgiveness, and not retaliate with a ‘justifiable’ response. Someone has to say ‘enough’.

I can think of one man that did that. Wrongly accused and sentenced to death. Innocent and yet still violently murdered. But even as it happened he urged love and forgiveness for those who committed the violence.

“Father forgive them, they don’t know what they are doing”. Jesus.

They didn’t know that violence wouldn’t provide them the peace they are after. Hatred wouldn’t solve the inner turmoil and hurt they were feeling. Only love can do that.

“We must meet the forces of hate with the power of love”.

What does love look like in the face of hate?

Mostly, it’s a refusal to treat others the way you have been treated. But more than not treating someone badly, it is a proactive treating others how you would like to be treated.

If you want to be loved, then love.

It you want to not be on the end of a violent act, don’t act violently towards others.

If you want to be the recipient of kindness, then be kind.

If you want to be the recipient of generosity, then be generous.

Or, to appease my desire to not sound too self-centred:

If you want your family to be loved by others, then love.

If you want your family to not be on the end of violent acts, then don’t act violently towards others.

If you want your family to be the recipients of kindness, then be kind.

If you want your family to be the recipients of generosity, then be generous.

Sure, there is never a guarantee that you what you put out into the world will come back directly to you or your family, but it is much better to err on the side of love, non-violence, kindness and generosity.

If I ever get accused of being too much of something, I hope that it’s because I was too much of those things.

I also note that I use the word ‘hate’ too often. It is not lost on me that, even whilst sharing thoughts on generosity, I still manage to add to the hate…I’m working on that.

A gift for you

Forgiveness is a gift you give yourself. – James Clear

I have been hurt. So have you. Somewhere along the line we have all been on the receiving end of behaviour that is rude, thoughtless, violent, offensive, toxic, troublesome – you name it. And it can cut deep. It causes pain which doesn’t just disappear.

The importance of forgiveness…

But carrying hurt around, staying angry, storing the pain in a section of our mind so we can revisit it time and time again, only perpetuates the hurt. It keeps the wound from healing. The strange part about that is it has no effect on the person who hurt us in the slightest.

How to forgive…

Now I don’t pretend to be the expert of how to forgive someone, I know it has something to do with letting go of the anger and working to get to a place where we are not reliving the experience, eventually even wishing the person well in their life. There’s no three step process for this unfortunately, you can do your own research on what may work best for you, but I can tell you that once you get to the point where you can forgive, it is an amazing gift for yourself. You will feel lighter, happier, healthier and be able to live your life without the constant threat of being thrust into pain and anger.

Forgiveness doesn’t mean you let them do it again…

Just because you forgive someone for hurting you, that doesn’t mean you automatically invite them back into your life where they can do the same thing again. Forgiveness doesn’t go hand in hand with trust. I can forgive you for crashing my car, but that doesn’t mean you still get to drive my car. The damage can be fixed, but it is costly and not one that I am willing to pay twice.

So, I can forgive someone for hurting me, giving myself a gift, making my way through life lighter, happier and healthier, whilst having solid boundaries in place to protect me from future hurt.