There are times when my spirit feels crushed. There are times when I don’t seem to have the ability to cognitively think my way out of a downward emotional spiral. The feeling of betrayal and anger, bordering on hatred, can burn a deep hole in your being. In those moments I feel disorientated and lost, desperately searching for a sure footing and a strong sense of my identity. Can you still act generously out of anger? What if I always feel this way? What if this is my new normal?
The Dark Moments are terrifying. To not see a way out. To know that things will get better but to not feel that. To know what I ‘need’ to do, but not do it. These are the time when generosity is most important.
Generosity is not all light and fluffy. It is also the hard work that goes on behind the scenes, when you are feeling the emotional weight, when you are not sure if you can carry on, when the voices of detractors are loud and echoing around your head. It’s the work of choosing to act generously, even if it is only to yourself and say, ‘it’s okay to feel this way’, and then to seek help.