The Invisible Things

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Antoine de Saint-Exupéry – The Little Prince

If the essential things are invisible, does that mean that the things that are visible are unimportant? Or less important? That’s a tough sell today.

If true, it puts a great deal of life into a clearer perspective. Much of how we live our lives and express ourselves, by this measure, would be deemed unimportant.

The key question is what, then, is important?

I keep coming back to people. Not those who see us but those we truly see. The ones we interact with on a daily basis, that we care about, that we feed in to, that we love and nurture and journey with.

Then it is the people that we have loose connections with, how we treat those who make our coffee, or serve us lunch, or those trying to park in the parking space next to us.

Then it is the wider world around us. The people we will never meet who are impacted by how we live, the animals that call this planet their home too, and the planet that sustains our life, both of which we are inter-connected to.

These are the important things, the invisible things, the generous things. How we relate to them and our attitude towards them cannot be seen because it comes from within each of us.

The rest of life, the external stuff that people do see, is unimportant in comparison.

Feeling lonely? Try this.

Telephobia is real. It has research to back it up and everything. Essentially it is a fear of making phone calls, or of Teletubbies, perhaps both because they can both be terrifying. But about two thirds of people have experienced fear when answering a phone call, and about 20% say they feel it all the time. Perhaps you have experienced it at some level.

So we text. We avoid. And we put making a call off until later, when we feel like it.

The unfortunate part about that is we are hurting ourselves and others.

As we try to stay connected during this time of isolation and working from home, people are realising that digital conversations are just not cutting it. They are not meeting the need we have to be part of a community.

But making a phone call can. It’s the next best thing to meeting in person because hearing someone’s voice helps us feel connected and gives the sense that we belong, much more so than digital conversations.

Which makes sense because there is something powerful about our voice. It’s not just the words that we say, but the emotion, state of mind and sincerity that are communicated through the tone. In fact, hearing someone’s voice provides a more accurate insight into their emotional state than their body language.

If you are wondering about what you can do to help those around you during this global pandemic, an act of generosity is as easy as making a phone call. Reaching out to someone so they can hear your voice, talk about how they are going, and help them feel part of a community, can do wonders for them. And us. It is the antidote to loneliness. It may cause some anxiety for you to make the call but bringing joy to someone is worth the discomfort.