The Happy Life

Happiness does not lead to gratitude. Gratitude leads to happiness.” Monk David Steindl-Rast

I find happiness to be elusive. One minute I will feel happy, the next minute the coffee I was drinking is finished, or the weather changed, or one of the kids is loud, or the series I was binging has finished.

This sort of happiness seems so fickle because it is entirely dependent upon what is happening to me and my focus is only on what I am consuming. I hate that. I want to be someone that is always happy, no matter what is going on around them.

Bob Dylan said that happy is a ‘yuppie word’. It’s a word that gets used by people who are so fortunate in their life that they have time to think about whether they are happy or not. He went on to say that ‘it’s not happiness or unhappiness, it’s either blessed or unblessed.’

I don’t know what unblessed looks like, but I know that if I have air in my lungs, enough food to eat, a roof over my head and people in my life that love me, then I am blessed – and that makes me happy.

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